12 Weeks to Heartiness Registration

12 Weeks to Heartiness Sign Up Happens Here!

Course Price is $99 one time fee

Getting healthy is a confusing search for answers. Who and what to believe?

We were far on the path to normal “aging disease” and have succeeded at making the changes to become increasingly healthy.

This “12 Weeks to Heartiness” class teaches you what is happening to you and how to change course to become healthy and stay healthy.

We decided that we did not want to “Give in” to the normal diseases of aging.

Our search taught us valuable lifestyle options.

Rhenda is a retired RN with extensive senior population experience.

Jim is a personal trainer with a specialty in Senior Fitness.

Together we lead the way to long term health that we call Heartiness.