Avocado Toast

 avocado toast

I saw this recipe prepared on The Kitchen on the Food Network. It is so delicious. I have not tried it with the chia seeds but look forward to doing so. 

 Prep5 minTotal5 min

Serving: 1


  • 1⁄4 avocado
  • 1 slice sprouted bread toasted
  • hard-boiled egg sliced
  • Extra-virgin olive oil for drizzling
  • 1 teaspoon lemon juice
  • 1 teaspoon chia seeds
  • Sea salt and cracked black pepper


Smash the avocado and spread on the toasted bread. Top with the egg slices. Drizzle with olive oil and lemon juice and sprinkle with chia seeds, salt and pepper.

Recipe courtesy of Marcela Valladolid

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